Events

08 Jul

Less Stress for Life Group Class (Tuesdays)

* Earn up to 25 points per session on your Consumer Advantage debit card. The MyHealth Less Stress program can help you learn how to better deal with the day-to-day...

Learn More

July 08, 2026

08 Jul

CampBioE 2.0

Hosted annually by the Department of Bioengineering since 2007, CampBioE 2.0 inspires the next generation of scientific and medical professionals by fostering sustained...

Learn More

July 08, 2026
9:00am to 4:00pm

08 Jul

MyHealth Stress on the Go: Mindfulness

Sometimes life can bring us down. It affects our mood and those around us. Mindfulness is a technique that can help you relieve stress and feel more positive, take control of...

Learn More

July 08, 2026
12:30pm to 1:00pm

08 Jul

Care Talk - Financial wellness: Investment Basics

This webinar provides information on identity theft, including prevention and coping tips. We will discuss how it occurs, prevention, immediate steps for victims and helpful...

Learn More

July 08, 2026
1:00pm to 2:00pm

botanical monoprints in red, yellow, blue, and darker shades on fabric

09 Jul

Beyond Paper: Monoprints on Fabric

Explore the world of printmaking beyond paper! Learn how to transfer designs, textures, and natural materials like leaves onto fabric, using monoprint techniques that...

Learn More

July 09, 2026
12:00pm to 1:15pm

09 Jul

Quarterly economic and market update (By TIAA)

Hear from the experts in our Wealth Chief Investment Office about key drivers of the markets and economy that are impacting investors.

Learn More

July 09, 2026
12:00pm to 1:00pm

09 Jul

The New Student Loan Rules Take Effect July 1: What to Do Next

Major changes to federal student loans are right around the corner. On July 1, the SAVE plan officially begins phasing out, the new Repayment Assistance Plan (RAP) launches,...

Learn More

July 09, 2026
12:00pm to 1:00pm

Hand reaching to some papers next to a plant

14 Jul

How to Grow Your Green Office: An Introduction to Pitt's Green Office Program

Did you know Pitt has over 80 designated Green Offices? Green Offices are groups of Pitt employees just like you who have adopted sustainable habits in their office spaces,...

Learn More

July 14, 2026
12:00pm to 1:00pm

14 Jul

MyHealth Lunch & Learn: Stress Less, Live More

Join us for the “Stress Less, Live More” presentation, which will help you understand the impacts of stress and provide a practical approach to improving your health and...

Learn More

July 14, 2026
12:00pm to 1:00pm

14 Jul

Retirement Readiness - Session #5 : Retirement Ready: Income, Savings & Financial Planning

Is your financial plan on track for retirement? Join us for this practical mid-career session featuring our guest speaker, Adam Rayburg, Wealth Management Advisor at TIAA....

Learn More

July 14, 2026
12:00pm to 1:00pm

14 Jul

Care Talk - Navigating life with disabilities: The role of nutrition and movement in disability health

See how balanced nutrition and adaptive physical activity enhance physical and mental well-being for people with disabilities. Examine accessible routines that boost energy,...

Learn More

July 14, 2026
1:00pm to 2:00pm

15 Jul

ETD Workshop Online

Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

Learn More

July 15, 2026
10:00am to 11:00am

15 Jul

Care Talk - Aging & adult care: Caregiver 911, how to prepare for emergencies

Natural disasters can strike anytime. Plan ahead and learn how to prepare older loved ones for emergencies whether they are nearby, far away, at home, or in senior living.

Learn More

July 15, 2026
1:00pm to 2:00pm

16 Jul

Retirement Readiness - Session #6 : From Today to Tomorrow: Lifetime & Legacy Planning

Have you thought about what happens to your assets and your loved ones if the unexpected occurs? Join us for this thoughtful and informative session with Theresa Malmstrom,...

Learn More

July 16, 2026
12:00pm to 1:00pm

16 Jul

Care Talk - Succeed at work: Staying strong & resilient

How do you handle challenges and hardships? Get strategies to stay resilient, maintain a positive outlook, reduce stress, and keep moving forward despite adversity

Learn More

July 16, 2026
1:00pm to 2:00pm

22 Jul

2026 Summer Sustainability Research Symposium

Join the Mascaro Center for Sustainable Innovation for the 2026 Summer Sustainability Research Symposium on Wednesday, July 22nd! Our summer research students will be...

Learn More

July 22, 2026
9:30am to 1:00pm

An individual using a pen and calculator

22 Jul

Steps to help secure your income in retirement: A mid career check-in (By TIAA)

Take stock of where you are at this critical checkpoint and use retirement-saving strategies to better balance competing financial priorities.

Learn More

July 22, 2026
12:00pm to 12:30pm

22 Jul

MyHealth Stress on the Go: Five Senses

Practicing mindfulness by channeling your five senses to focus on your surroundings, even just for a few minutes, can lead to calmness, clarity, and concentration. You can...

Learn More

July 22, 2026
12:30pm to 1:00pm

22 Jul

Care Talk - Child care & parenting: Guiding teens through relationship challenges with confidence

During adolescence when peer relationships gain importance, connections with parents and siblings may be tested. Discover strategies for understanding and resolving conflicts...

Learn More

July 22, 2026
1:00pm to 2:00pm

handmade journal covers with leaf designs, surrounded by tools like an awl, thread, scissors, and a brayer for printing

23 Jul

Ink + Thread: Summer Journal Making

Join us for a workshop where art meets functionality as we combine two exciting studio processes: printmaking and bookbinding. Make your own one-of-a-kind monoprint that...

Learn More

July 23, 2026
4:00pm to 5:30pm

28 Jul

Care Talk - Your healthy lifestyle: The gut-brain connection

Prebiotics, probiotics, and postbiotics—oh my! Explore how gut health connects to mental health. Understand new gut-brain research, its impact on your body and mind, and what...

Learn More

July 28, 2026
1:00pm to 2:00pm

29 Jul

Retirement Readiness - Session #7 : Protecting What You've Built: Estate Planning & Legal Essentials

Estate planning is one of the most important steps you can take to protect yourself and the people you love. Join us for this comprehensive session led by guest speaker...

Learn More

July 29, 2026
12:00pm to 1:00pm

collage of ladybug, flower, stars, and map

29 Jul

Cozy Collage: Cut, Paste, & Unwind

Need a creative break during the dog days of summer? Join us for a relaxed, informal collage workshop open to Pitt students, faculty, and staff alike. We’ll provide a wide...

Learn More

July 29, 2026
3:30pm to 5:00pm

03 Aug

ETD Workshop Online

Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

Learn More

August 03, 2026
10:00am to 11:00am

04 Aug

How to Grow Your Green Lab: An Introduction to Pitt's Green Lab Program

Did you know Pitt has over 50 designated Green Labs? Green Labs are groups of Pitt employees just like you who have adopted sustainable habits in their lab operations, from...

Learn More

August 04, 2026
12:00pm to 1:00pm

06 Aug

Live long and prosper: Your guide to understanding longevity (By TIAA)

Longevity is a gift. But as life-prolonging medical advancements proliferate, how can you improve not just the length of your life, but also the extent of your health and wealth?

Learn More

August 06, 2026
12:00pm to 12:30pm

11 Aug

Retirement Readiness - Session #8 : Mindfulness and Well Being in Retirement

Retirement brings exciting new possibilities, and preparing your mind is just as important as preparing your finances. Join us for this calming and inspiring session with...

Learn More

August 11, 2026
12:00pm to 1:00pm

18 Aug

Take control of your financial life: 5 steps to save money and manage debt (By TIAA)

Uncover how to set goals, balance your budget and use debt wisely.

Learn More

August 18, 2026
11:00am to 11:30am

09 Sep

How can I afford college for my kids and grandkids? (By TIAA)

Discover strategies you can use to save and pay for college—even if it feels impossible today.

Learn More

September 09, 2026
11:00am to 12:00pm

09 Sep

Wild Connections: One Health, Planetary Health, and Sustainability

Save the Date: Join the Mascaro Center for Sustainable Innovation, the Office of Sustainability in the Health Sciences, and the School of Public Health for a keynote...

Learn More

September 09, 2026
3:00pm to 5:30pm

24 Sep

Understanding Health Savings Accounts (HSAs): Smart saving for healthcare expenses today and tomorrow (By TIAA)

Learn how Health Savings Accounts (HSAs) can help you save while you’re working so that you can pay for qualified medical expenses, now and in retirement.

Learn More

September 24, 2026
12:00pm to 12:30pm

06 Oct

What no one ever told you about job pay and benefits (By TIAA)

Starting your first job? Get clear on paychecks, taxes, and benefits so you can make better informed decisions.

Learn More

October 06, 2026
12:00pm to 12:30pm

14 Oct

Quarterly economic and market update (By TIAA)

Hear from the experts in our Wealth Chief Investment Office about key drivers of the markets and economy that are impacting investors.

Learn More

October 14, 2026
12:00pm to 1:00pm

21 Oct

What is an annuity? Know the basics (By TIAA)

Uncover how annuities work and how they can help build lasting retirement income and security.

Learn More

October 21, 2026
11:00am to 11:30am

12 Nov

How to get the most from your employee retirement plan (By TIAA)

Let’s talk tips for optimizing your retirement savings. The decisions you make (or don’t make) can really add up in the future.

Learn More

November 12, 2026
11:00am to 11:30am

24 Nov

Myth busting: Planning and managing healthcare expenses (By TIAA)

Learn more about your Medicare, Health Savings Account and long-term care benefits for today and tomorrow.

Learn More

November 24, 2026
12:00pm to 12:45pm

09 Dec

What you need to know about credit and debt (By TIAA)

Learn how to use credit and manage debt wisely to strengthen your finances, and avoid costly mistakes and reduce financial stress.

Learn More

December 09, 2026
12:00pm to 12:30pm

22 Dec

Build smart financial habits for success (By TIAA)

Kickstart your financial journey—learn how to set goals, budget effectively, prepare for emergencies, and create healthy money habits for lifelong financial success.

Learn More

December 22, 2026
11:00am to 11:30am

Events Spotlight