Events Spotlight

Image of Bioengineering Master's Programs Open House
06 May
Bioengineering Master's Programs Open House
Join the Department of Bioengineering for a virtual open house to learn more about our Master's programs! Hear from Dr. Pratap Khanwilkar, Director of Master's Programs and...

May 06, 2026
8:30am to 9:30am

A person holding a spoonful of sugar cubes
06 May
MyHealth Stop by Booth: Sip Smarter
Prepare to make healthier beverage choices by learning the recommended daily sugar intake, understanding how to identify added sugar in the beverage, and applying newly...

May 06, 2026
12:30pm to 1:00pm

An individual using a pen and calculator
07 May
Money psychology: Beyond the numbers (By TIAA)
Explore how emotions and habits shape money choices—and how to align them with your goals.

May 07, 2026
11:00am to 11:30am

An individual taking part in webinar
07 May
Care Talk - Emotional wellness: Mental health overview
Gain a deeper understanding of mental health and illness, including common misconceptions, stigma, treatment options, and available resources.

May 07, 2026
1:00pm to 2:00pm

An individual reflecting on thoughts in a sunlit room
08 May
Mindset Matters Mini-Series (It’s back!)
We often think that we need a vacation or large blocks of time in our days to feel refreshed, but it may just be that we need to learn how to capture small doses of well-being...

May 08, 2026
8:30am to 8:50am

Image of ETD Workshop Online
12 May
ETD Workshop Online
Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

May 12, 2026
12:00pm to 1:00pm

Image of How to Grow Your Green Office: An Introduction to Pitt's Green Office Program
12 May
How to Grow Your Green Office: An Introduction to Pitt's Green Office Program
Did you know Pitt has over 80 designated Green Offices? Green Offices are groups of Pitt employees just like you who have adopted sustainable habits in their office spaces,...

May 12, 2026
12:00pm to 1:00pm

An individual taking part in webinar
12 May
Care Talk - Navigating life with disabilities: Empowering kids and adults with ADHD
Understand how ADHD affects children and adults and explore evidence-based tools for focus, organization, and self-confidence at home, school, and work.

May 12, 2026
1:00pm to 2:00pm

A person lies awake in bed late at night, illuminated by their phone's screen.
12 May
LifeSolutions Webinar: Unplug to Recharge: Tackling Social Media Overuse
Social media is more than just a communication tool—it has evolved into a powerful force that influences individual behaviors, shapes social norms, and impacts cultural...

May 12, 2026
1:00pm to 2:00pm

An individual doing an exercise routine
13 May
Get Up & Go: Complete 10
This 10-minute exercise routine is great for any individual. All levels of exercise experience can join in as it incorporates a combination of cardiovascular exercises,...

May 13, 2026
12:30pm to 1:00pm

An individual taking part in webinar
13 May
Care Talk - Financial wellness: Spend smarter, save better
Take control of your spending with intention. Learn to spot impulse triggers, create a no-buy list, manage spending, and use a zero-sum budget to build mindful money habits...

May 13, 2026
1:00pm to 2:00pm

Image of Bike to Work Day
14 May
Bike to Work Day
Stay tuned for Bike to Work Day activities in Pittsburgh and beyond on May 14! Many other cities are participating, so even if you are not at Pitt for the summer, look into...

May 14, 2026

An individual cooking in their kitchen
14 May
May Lunch & Learn: Cooking at Home: A Recipe for Better Health
Has dining out or getting takeout become a routine? Now is a good time to focus on how cooking at home can add to your life and health. No fancy culinary skills are needed....

May 14, 2026
11:00am to 12:00pm

An individual taking part in webinar
19 May
Finance for new grads (By TIAA)
Build smart money habits early—learn to budget wisely, manage benefits, and plan for long-term success.

May 19, 2026
12:00pm to 12:45pm

Image of  Bioengineering Master's Programs Open House
19 May
Bioengineering Master's Programs Open House
Join the Department of Bioengineering for a virtual open house to learn more about our Master's programs! Hear from Dr. Pratap Khanwilkar, Director of Master's Programs and...

May 19, 2026
6:00pm to 7:00pm

Staff holds a sign that says Clean & Swap
20 May
Clean & Swap
Clean & Swap is an annual event when Pitt employees and graduate students can clear out their unwanted office items and “shop” among the items for free! All donated items will...

May 20, 2026
9:30am to 3:30pm

Healthy vs unhealthy food
20 May
MyHealth Stop by Booth: Family Eating Habits
It can be challenging to manage your family’s nutrition along with your own. At this stop-by booth, on-site health coaches will discuss tips and tricks on how to help your...

May 20, 2026
12:30pm to 1:00pm

Two individuals taking part in webinar
20 May
Care Talk - Aging & adult care: Understanding caregiver burnout
Caring for an aging loved one can take a toll on your mental and emotional health. We'll provide you with tips and resources to support your well-being.

May 20, 2026
1:00pm to 2:00pm

Image of Industry Neighbors & (Pitt)sburgh – MS Open House for Professionals
20 May
Industry Neighbors & (Pitt)sburgh – MS Open House for Professionals
Inspired by Mr. Rogers’ legacy of neighborly connection and lifelong learning, this evening event is designed for working professionals interested in pursuing a part-time...

May 20, 2026
5:30pm to 7:30pm

An individual taking part in webinar
21 May
Care Talk - Succeed at work: Managing work & life
Learn strategies to balance work and personal life by identifying stressors, assessing goals and priorities, and effectively managing both professional and personal...

May 21, 2026
1:00pm to 2:00pm

An individual taking part in webinar
26 May
Care Talk - Your healthy lifestyle: The power of daily movement
Discover the benefits of exercise, how attitude and goals impact success, components of a balanced workout, healthy eating, and simple exercises you can do during your workday.

May 26, 2026
1:00pm to 2:00pm

Two individuals laughing
27 May
Stress on the Go: Humor
You’ve heard laughter is the best medicine? It is a great way to relieve stress. Whether you come across a funny video, think back on a funny memory or just smile. It has been...

May 27, 2026
12:30pm to 1:00pm

An individual taking part in webinar
27 May
Care Talk - Child care & parenting: Building children's healthy habits through activity
Discover strategies to promote your child’s health. Examine the impacts of inactivity, benefits of an active lifestyle, healthy meals and snacks, and practical tips to keep...

May 27, 2026
1:00pm to 2:00pm

Image of ETD Workshop Online
29 May
ETD Workshop Online
Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

May 29, 2026
9:00am to 10:00am

Image of ETD Workshop Online
01 Jun
ETD Workshop Online
Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

June 01, 2026
5:00pm to 6:00pm

Image of How to Grow Your Green Lab: An Introduction to Pitt's Green Lab Program
02 Jun
How to Grow Your Green Lab: An Introduction to Pitt's Green Lab Program
Did you know Pitt has over 50 designated Green Labs? Green Labs are groups of Pitt employees just like you who have adopted sustainable habits in their lab operations, from...

June 02, 2026
12:00pm to 1:00pm

Image of Tree Tender Training
03 Jun
Tree Tender Training
Pitt Sustainability invites you to learn more about trees and how to care for them in Oakland and your home neighborhood! Join us and Tree Pittsburgh for a Tree Tenders...

June 03, 2026
9:00am to 2:30pm

An individual taking part in webinar
04 Jun
Care Talk - Emotional wellness: Understanding compassion fatigue
Compassion fatigue is the physical and emotional toll of helping others, often mistaken for burnout. Here you will learn how to recognize its signs and practical strategies to...

June 04, 2026
1:00pm to 2:00pm

An individual taking part in webinar
09 Jun
Care Talk - Navigating life with disabilities: Mental health support for adults with disabilities
Examine how disabilities and mental health intersect and how to build emotional resilience. Gain coping strategies, stress management techniques, and insights for accessing...

June 09, 2026
1:00pm to 2:00pm

An individual using a calculator and pen
10 Jun
Set Your Retirement Date: Understand your factors to get you to your goal (By TIAA)
Whether you plan to retire today or 30 years from now, it’s never too early — or too late — to design the life you want. Let’s explore the steps to getting you there.

June 10, 2026
12:00pm to 12:45pm

An individual taking part in webinar
10 Jun
Care Talk - Financial wellness: Building good credit
Explore how your credit report and score affect borrowing and discover ways to monitor and improve your credit to strengthen your financial health.

June 10, 2026
1:00pm to 2:00pm

Bee lands on a flower
12 Jun
Pollinator Landings: Creating Habitat Under Native Trees
Join us for a special Pollinator Month event! Ever wonder how you can plant native trees and create pollinator habitat at the same time? Join our resident expert in creating...

June 12, 2026
12:00pm to 1:00pm

Image of ETD Workshop Online
15 Jun
ETD Workshop Online
Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

June 15, 2026
10:00am to 11:00am

Quilting
16 Jun
The Pollinator Patch
Join us for a lunchtime Pollinator Month event! Bring your creativity and design a quilt square for the Pitt Climate Change Quilt. Using repurposed lab coats and scrubs,...

June 16, 2026
12:00pm to 1:30pm

a series of thin books opened to their middles and arranges one on top of the other
17 Jun
Make It Make Sense: Craft Your Personal Manifesto
Step away from emails, expactations, and deadlines, and spend some time focusing on what actually matters to you. Using simple zine-making techniques, craft a personal...

June 17, 2026
12:00pm to 1:30pm

Two individuals taking part in webinar
17 Jun
Care Talk - Aging & adult care: From driver's seat to passenger seat, senior driving challenges and conversations
Navigating the stages of senior driving can be stressful and difficult. We'll help you understand how to evaluate and influence older drivers to ensure safety.

June 17, 2026
1:00pm to 2:00pm

An individual taking part in webinar
18 Jun
Care Talk - Succeed at work: Maximizing your time
Time management and organizational skills are key to balancing work, life, and family. Learn practical strategies and tips to stay organized, manage responsibilities, and...

June 18, 2026
1:00pm to 2:00pm

campers peer into a petri dish
22 Jun
CampBioE 2.0
Hosted annually by the Department of Bioengineering since 2007, CampBioE 2.0 inspires the next generation of scientific and medical professionals by fostering sustained...

June 22, 2026
9:00am to 4:00pm

An individual taking part in webinar
23 Jun
Care Talk - Your healthy lifestyle: Eating right for life
Skipping meals or eating on the run? Get expert tips on the benefits of nutrition and how to make informed food choices that build and maintain healthy eating habits.

June 23, 2026
1:00pm to 2:00pm

An individual taking part in webinar
24 Jun
Care Talk - Child care & parenting: Managing fear and anxiety in children
Uncover tactics to help children of all ages manage anxiety and fear.

June 24, 2026
1:00pm to 2:00pm

An individual taking part in webinar
25 Jun
Identity theft: Safeguarding your finances (By TIAA)
Protect yourself from identity theft—learn how it happens, how to prevent it, and what to do if you're targeted.

June 25, 2026
11:00am to 11:30am

An individual taking part in webinar
02 Jul
Care Talk - Emotional wellness: Loneliness myths, benefits, and how to overcome it
What is loneliness and how can you overcome it? Explore the impact of loneliness on health and mental well-being and get practical tips and strategies to manage it.

July 02, 2026
1:00pm to 2:00pm

An individual taking part in webinar
07 Jul
Investing for beginners: Start your wealth journey (By TIAA)
Discover the basics of investing—no matter your starting amount—so you can begin building wealth today and for the future.

July 07, 2026
11:00am to 11:30am

An individual taking part in webinar
08 Jul
Care Talk - Financial wellness: Investment Basics
This webinar provides information on identity theft, including prevention and coping tips. We will discuss how it occurs, prevention, immediate steps for victims and helpful...

July 08, 2026
1:00pm to 2:00pm

An individual taking part in webinar
09 Jul
Quarterly economic and market update (By TIAA)
Hear from the experts in our Wealth Chief Investment Office about key drivers of the markets and economy that are impacting investors.

July 09, 2026
12:00pm to 1:00pm

An individual taking part in webinar
14 Jul
Care Talk - Navigating life with disabilities: The role of nutrition and movement in disability health
See how balanced nutrition and adaptive physical activity enhance physical and mental well-being for people with disabilities. Examine accessible routines that boost energy,...

July 14, 2026
1:00pm to 2:00pm

Image of ETD Workshop Online
15 Jul
ETD Workshop Online
Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

July 15, 2026
10:00am to 11:00am

Two individuals taking part in webinar
15 Jul
Care Talk - Aging & adult care: Caregiver 911, how to prepare for emergencies
Natural disasters can strike anytime. Plan ahead and learn how to prepare older loved ones for emergencies whether they are nearby, far away, at home, or in senior living.

July 15, 2026
1:00pm to 2:00pm

An individual taking part in webinar
16 Jul
Care Talk - Succeed at work: Staying strong & resilient
How do you handle challenges and hardships? Get strategies to stay resilient, maintain a positive outlook, reduce stress, and keep moving forward despite adversity

July 16, 2026
1:00pm to 2:00pm

An individual using a pen and calculator
22 Jul
Steps to help secure your income in retirement: A mid career check-in (By TIAA)
Take stock of where you are at this critical checkpoint and use retirement-saving strategies to better balance competing financial priorities.

July 22, 2026
12:00pm to 12:30pm