Events

06 May

Bioengineering Master's Programs Open House

Join the Department of Bioengineering for a virtual open house to learn more about our Master's programs! Hear from Dr. Pratap Khanwilkar, Director of Master's Programs and...

Learn More

May 06, 2026
8:30am to 9:30am

A person holding a spoonful of sugar cubes

06 May

MyHealth Stop by Booth: Sip Smarter

Prepare to make healthier beverage choices by learning the recommended daily sugar intake, understanding how to identify added sugar in the beverage, and applying newly...

Learn More

May 06, 2026
12:30pm to 1:00pm

An individual using a pen and calculator

07 May

Money psychology: Beyond the numbers (By TIAA)

Explore how emotions and habits shape money choices—and how to align them with your goals.

Learn More

May 07, 2026
11:00am to 11:30am

07 May

Care Talk - Emotional wellness: Mental health overview

Gain a deeper understanding of mental health and illness, including common misconceptions, stigma, treatment options, and available resources.

Learn More

May 07, 2026
1:00pm to 2:00pm

An individual reflecting on thoughts in a sunlit room

08 May

Mindset Matters Mini-Series (It’s back!)

We often think that we need a vacation or large blocks of time in our days to feel refreshed, but it may just be that we need to learn how to capture small doses of well-being...

Learn More

May 08, 2026
8:30am to 8:50am

12 May

ETD Workshop Online

Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

Learn More

May 12, 2026
12:00pm to 1:00pm

12 May

How to Grow Your Green Office: An Introduction to Pitt's Green Office Program

Did you know Pitt has over 80 designated Green Offices? Green Offices are groups of Pitt employees just like you who have adopted sustainable habits in their office spaces,...

Learn More

May 12, 2026
12:00pm to 1:00pm

12 May

Care Talk - Navigating life with disabilities: Empowering kids and adults with ADHD

Understand how ADHD affects children and adults and explore evidence-based tools for focus, organization, and self-confidence at home, school, and work.

Learn More

May 12, 2026
1:00pm to 2:00pm

A person lies awake in bed late at night, illuminated by their phone's screen.

12 May

LifeSolutions Webinar: Unplug to Recharge: Tackling Social Media Overuse

Social media is more than just a communication tool—it has evolved into a powerful force that influences individual behaviors, shapes social norms, and impacts cultural...

Learn More

May 12, 2026
1:00pm to 2:00pm

13 May

Get Up & Go: Complete 10

This 10-minute exercise routine is great for any individual. All levels of exercise experience can join in as it incorporates a combination of cardiovascular exercises,...

Learn More

May 13, 2026
12:30pm to 1:00pm

13 May

Care Talk - Financial wellness: Spend smarter, save better

Take control of your spending with intention. Learn to spot impulse triggers, create a no-buy list, manage spending, and use a zero-sum budget to build mindful money habits...

Learn More

May 13, 2026
1:00pm to 2:00pm

14 May

Bike to Work Day

Stay tuned for Bike to Work Day activities in Pittsburgh and beyond on May 14! Many other cities are participating, so even if you are not at Pitt for the summer, look into...

Learn More

May 14, 2026

14 May

May Lunch & Learn: Cooking at Home: A Recipe for Better Health

Has dining out or getting takeout become a routine? Now is a good time to focus on how cooking at home can add to your life and health. No fancy culinary skills are needed....

Learn More

May 14, 2026
11:00am to 12:00pm

19 May

Finance for new grads (By TIAA)

Build smart money habits early—learn to budget wisely, manage benefits, and plan for long-term success.

Learn More

May 19, 2026
12:00pm to 12:45pm

19 May

Bioengineering Master's Programs Open House

Join the Department of Bioengineering for a virtual open house to learn more about our Master's programs! Hear from Dr. Pratap Khanwilkar, Director of Master's Programs and...

Learn More

May 19, 2026
6:00pm to 7:00pm

20 May

Clean & Swap

Clean & Swap is an annual event when Pitt employees and graduate students can clear out their unwanted office items and “shop” among the items for free! All donated items will...

Learn More

May 20, 2026
9:30am to 3:30pm

20 May

MyHealth Stop by Booth: Family Eating Habits

It can be challenging to manage your family’s nutrition along with your own. At this stop-by booth, on-site health coaches will discuss tips and tricks on how to help your...

Learn More

May 20, 2026
12:30pm to 1:00pm

20 May

Care Talk - Aging & adult care: Understanding caregiver burnout

Caring for an aging loved one can take a toll on your mental and emotional health. We'll provide you with tips and resources to support your well-being.

Learn More

May 20, 2026
1:00pm to 2:00pm

20 May

Industry Neighbors & (Pitt)sburgh – MS Open House for Professionals

Inspired by Mr. Rogers’ legacy of neighborly connection and lifelong learning, this evening event is designed for working professionals interested in pursuing a part-time...

Learn More

May 20, 2026
5:30pm to 7:30pm

21 May

Care Talk - Succeed at work: Managing work & life

Learn strategies to balance work and personal life by identifying stressors, assessing goals and priorities, and effectively managing both professional and personal...

Learn More

May 21, 2026
1:00pm to 2:00pm

26 May

Care Talk - Your healthy lifestyle: The power of daily movement

Discover the benefits of exercise, how attitude and goals impact success, components of a balanced workout, healthy eating, and simple exercises you can do during your workday.

Learn More

May 26, 2026
1:00pm to 2:00pm

27 May

Stress on the Go: Humor

You’ve heard laughter is the best medicine? It is a great way to relieve stress. Whether you come across a funny video, think back on a funny memory or just smile. It has been...

Learn More

May 27, 2026
12:30pm to 1:00pm

27 May

Care Talk - Child care & parenting: Building children's healthy habits through activity

Discover strategies to promote your child’s health. Examine the impacts of inactivity, benefits of an active lifestyle, healthy meals and snacks, and practical tips to keep...

Learn More

May 27, 2026
1:00pm to 2:00pm

29 May

ETD Workshop Online

Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

Learn More

May 29, 2026
9:00am to 10:00am

01 Jun

ETD Workshop Online

Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

Learn More

June 01, 2026
5:00pm to 6:00pm

02 Jun

How to Grow Your Green Lab: An Introduction to Pitt's Green Lab Program

Did you know Pitt has over 50 designated Green Labs? Green Labs are groups of Pitt employees just like you who have adopted sustainable habits in their lab operations, from...

Learn More

June 02, 2026
12:00pm to 1:00pm

03 Jun

Tree Tender Training

Pitt Sustainability invites you to learn more about trees and how to care for them in Oakland and your home neighborhood! Join us and Tree Pittsburgh for a Tree Tenders...

Learn More

June 03, 2026
9:00am to 2:30pm

04 Jun

Care Talk - Emotional wellness: Understanding compassion fatigue

Compassion fatigue is the physical and emotional toll of helping others, often mistaken for burnout. Here you will learn how to recognize its signs and practical strategies to...

Learn More

June 04, 2026
1:00pm to 2:00pm

09 Jun

Care Talk - Navigating life with disabilities: Mental health support for adults with disabilities

Examine how disabilities and mental health intersect and how to build emotional resilience. Gain coping strategies, stress management techniques, and insights for accessing...

Learn More

June 09, 2026
1:00pm to 2:00pm

An individual using a calculator and pen

10 Jun

Set Your Retirement Date: Understand your factors to get you to your goal (By TIAA)

Whether you plan to retire today or 30 years from now, it’s never too early — or too late — to design the life you want. Let’s explore the steps to getting you there.

Learn More

June 10, 2026
12:00pm to 12:45pm

10 Jun

Care Talk - Financial wellness: Building good credit

Explore how your credit report and score affect borrowing and discover ways to monitor and improve your credit to strengthen your financial health.

Learn More

June 10, 2026
1:00pm to 2:00pm

12 Jun

Pollinator Landings: Creating Habitat Under Native Trees

Join us for a special Pollinator Month event! Ever wonder how you can plant native trees and create pollinator habitat at the same time? Join our resident expert in creating...

Learn More

June 12, 2026
12:00pm to 1:00pm

15 Jun

ETD Workshop Online

Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

Learn More

June 15, 2026
10:00am to 11:00am

16 Jun

The Pollinator Patch

Join us for a lunchtime Pollinator Month event! Bring your creativity and design a quilt square for the Pitt Climate Change Quilt. Using repurposed lab coats and scrubs,...

Learn More

June 16, 2026
12:00pm to 1:30pm

a series of thin books opened to their middles and arranges one on top of the other

17 Jun

Make It Make Sense: Craft Your Personal Manifesto

Step away from emails, expactations, and deadlines, and spend some time focusing on what actually matters to you. Using simple zine-making techniques, craft a personal...

Learn More

June 17, 2026
12:00pm to 1:30pm

17 Jun

Care Talk - Aging & adult care: From driver's seat to passenger seat, senior driving challenges and conversations

Navigating the stages of senior driving can be stressful and difficult. We'll help you understand how to evaluate and influence older drivers to ensure safety.

Learn More

June 17, 2026
1:00pm to 2:00pm

18 Jun

Care Talk - Succeed at work: Maximizing your time

Time management and organizational skills are key to balancing work, life, and family. Learn practical strategies and tips to stay organized, manage responsibilities, and...

Learn More

June 18, 2026
1:00pm to 2:00pm

22 Jun

CampBioE 2.0

Hosted annually by the Department of Bioengineering since 2007, CampBioE 2.0 inspires the next generation of scientific and medical professionals by fostering sustained...

Learn More

June 22, 2026
9:00am to 4:00pm

23 Jun

Care Talk - Your healthy lifestyle: Eating right for life

Skipping meals or eating on the run? Get expert tips on the benefits of nutrition and how to make informed food choices that build and maintain healthy eating habits.

Learn More

June 23, 2026
1:00pm to 2:00pm

24 Jun

Care Talk - Child care & parenting: Managing fear and anxiety in children

Uncover tactics to help children of all ages manage anxiety and fear.

Learn More

June 24, 2026
1:00pm to 2:00pm

25 Jun

Identity theft: Safeguarding your finances (By TIAA)

Protect yourself from identity theft—learn how it happens, how to prevent it, and what to do if you're targeted.

Learn More

June 25, 2026
11:00am to 11:30am

02 Jul

Care Talk - Emotional wellness: Loneliness myths, benefits, and how to overcome it

What is loneliness and how can you overcome it? Explore the impact of loneliness on health and mental well-being and get practical tips and strategies to manage it.

Learn More

July 02, 2026
1:00pm to 2:00pm

07 Jul

Investing for beginners: Start your wealth journey (By TIAA)

Discover the basics of investing—no matter your starting amount—so you can begin building wealth today and for the future.

Learn More

July 07, 2026
11:00am to 11:30am

08 Jul

Care Talk - Financial wellness: Investment Basics

This webinar provides information on identity theft, including prevention and coping tips. We will discuss how it occurs, prevention, immediate steps for victims and helpful...

Learn More

July 08, 2026
1:00pm to 2:00pm

09 Jul

Quarterly economic and market update (By TIAA)

Hear from the experts in our Wealth Chief Investment Office about key drivers of the markets and economy that are impacting investors.

Learn More

July 09, 2026
12:00pm to 1:00pm

14 Jul

Care Talk - Navigating life with disabilities: The role of nutrition and movement in disability health

See how balanced nutrition and adaptive physical activity enhance physical and mental well-being for people with disabilities. Examine accessible routines that boost energy,...

Learn More

July 14, 2026
1:00pm to 2:00pm

15 Jul

ETD Workshop Online

Learn how to format your thesis or dissertation using the University’s Microsoft Word template. We’ll also cover converting the finished Word document to PDF and submitting it...

Learn More

July 15, 2026
10:00am to 11:00am

15 Jul

Care Talk - Aging & adult care: Caregiver 911, how to prepare for emergencies

Natural disasters can strike anytime. Plan ahead and learn how to prepare older loved ones for emergencies whether they are nearby, far away, at home, or in senior living.

Learn More

July 15, 2026
1:00pm to 2:00pm

16 Jul

Care Talk - Succeed at work: Staying strong & resilient

How do you handle challenges and hardships? Get strategies to stay resilient, maintain a positive outlook, reduce stress, and keep moving forward despite adversity

Learn More

July 16, 2026
1:00pm to 2:00pm

22 Jul

Steps to help secure your income in retirement: A mid career check-in (By TIAA)

Take stock of where you are at this critical checkpoint and use retirement-saving strategies to better balance competing financial priorities.

Learn More

July 22, 2026
12:00pm to 12:30pm

Events Spotlight